myYogaTeacher: Learn Yoga LIVE

Get FREE Group Yoga Classes Online with expert teachers - LIVE!

myYogaTeacher is an online yoga platform connecting Americans with expert Indian yoga teachers through a 2-way video. So that you get access to some of the best and most experienced yoga teachers in the world.

With our app’s holistic approach, you can now practice yoga anytime, anywhere in a group class, private 1-on-1 session, and yoga workshops.

Steps to Get Started:

1. Download the app and create a free account

2. Book a yoga class

3. Have fun practicing yoga with expert teachers

Our Programs cater to everyone, whether you are a Beginner, Intermediate & Advanced.

Goals:

1. Increase strength and flexibility

2. Lose weight

3. Heal from a Medical Injury or pain

4. Ease stress & boost Mental health

5. Advance my yoga practice

6. Sleep Better

No Credit Card required for your free classes. But if you like the classes, you can sign up for our premium plans!

Features:

- Book/Schedule Free Group Class

- Schedule a 1-on-1 Session

- Watch recordings of your 1 on 1 Session

- Classes available on the laptop, tablet, or phone

- Messages and Reminders from the teacher

- Add Sessions straight to your calendar

- Choose from teachers with 900+ hrs of training and decades of experience

- Track progress with your personalized roadmap plan to monitor your progress

Types of Yoga:

1.Gentle yoga is a variation of the Hatha tradition of yoga. It was created to be accessible to all types of students and to support their mental, physical, and spiritual needs.

2.Vinyasa yoga is characterized by stringing postures together to move from one posture to another seamlessly by using breath. This is also commonly referred to as “flow” yoga.

3.Power yoga is an active and athletic style of yoga where one moves quickly through the poses and each pose is held for only three to five breaths.

4.HathaFlow involves breathing, yoga poses, and meditation. It usually helps to relieve stress