Kompanion: At Home HIIT Plan

Now, you have a "kompanion" to walk alongside you on your fitness journey. Created by professional trainers, Kompanion is designed to help you achieve your best self!
 

Welcome to a new journey!

Every journey, no matter how long, starts with a single step. When you download Kompanion, you’ll be taking that step.

Unlike other fitness apps, Kompanion is designed around your individual physiology and personal health and fitness goals. With Kompanion, you'll have a workout routine based on careful consideration of your fitness history, your current needs and of course, your goals for the future, and your unique physiology.

Lose weight, build muscle, burn fat or simply stay fit... Whatever your goal is, Kompanion will be here to help you achieve it. Approachable for all ages, fitness levels, shapes and sizes, Kompanion can help anyone and everyone become the best versions of themselves :)