What is Cardio & HIIT Workout - Fitify ?
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.
Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury
Other Info
Pricing
Pricing model
- Free
Features
- Over 90 bodyweight exercises
- 4 unique workout programs
- No equipment needed
- Voice coach
- Clear HD video demonstrations
- Works offline
Cardio & HIIT Workout - Fitify Contains/promotes :
- Sexuality
- Depiction of Illegal Drug
- Promotion of age-restricted products/Activities